by Smarter support@smarternutrition.com
The Ancient (Yet Highly Reliable) Indicator of Health
Nearly every ancient culture used feces’ shape, size, and texture to provide health diagnoses before modern medicine existed. Today, many people get squeamish and embarrassed to talk about their bowel movements, but they are still a very reliable way to investigate what is going on inside the body. If you feel off, your first instinct may be to call your doctor, but looking at your bowel movement should be number 2.Blog
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