Blog

Do Hangover Pills or Potions Work?

Do Hangover Pills or Potions Work?

0 comments

Hangover pills have been around for quite some time now, promising to cure or prevent the dreaded hangover. But recently they have become more popular, with new products hitting the market and making some serious promises. But do these pills actually work? Let’s take a look and see if they’re worth the money.

Read more →
Is Shrimp Healthy or Harmful to Your Health?

Is Shrimp Healthy or Harmful to Your Health?

0 comments

Maybe you have heard that fish and other foods from the sea are better for you than beef, poultry, and other animal proteins. But consumers may be missing part of the story, and there are some questions as to whether shrimp and some other fish are good or may actually be bad for your health. Read on for more information.

Read more →
5 Important Steps To Better Mental Health

5 Important Steps To Better Mental Health

0 comments

Unlike physical health issues, which are often obvious and have readily identifiable symptoms or pain sensations, mental and emotional well-being can be a bit more tricky.  With depression and suicide rates on the rise, it's more important than ever that we pay attention to these important aspects of our health. Let's take a look at some ways we can take action to better address our own mental and emotional stability.

Read more →
A Glass of Wine a Day: Is It Really Good for You?

A Glass of Wine a Day: Is It Really Good for You?

0 comments

Whether it’s to wind down after a long day or week, or to enjoy happy hour with friends and coworkers, a glass of wine has become the evening beverage of choice. Over the years, red wine has gained fast popularity boosted by a healthy reputation in the press for its supposed heart health benefits and antioxidant properties.  However, is the daily red wine health story really true or have we gone too far?
Read more →
Should You Eat Breakfast?

Should You Eat Breakfast?

0 comments

Just questioning breakfast, or whether skipping breakfast is okay, might sound outrageous. After all, it’s the most important meal of the day, right? So why are so many weight-loss coaches, sports trainers, and other intermittent fasting fanatics telling us to skip breakfast? Should we eat breakfast or not? Let’s answer this controversial question once for all!
Read more →